Rugby is possibly the greatest sport in history, and by that i mean Union. The sport is full of moments of magic and great skills on show. But with that comes massive collisions that over the last few years have reached new heights. Men like Courtney Laws featured in this youtube highlights reel inflict hits people feel for weeks after.
The specimens on show in this clip are absolute beasts and for them to achieve this level of phsicality they are on specific diet and training regimes. For some insight into what it requires check out our article how to train for rugby if you are considering it.
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