Optimum Nutrition brings you ZMA. A patented blend brought about to increase the anabolic hormone levels, this system can also help increase muscle strength in athlete’s who are taking this supplement stack. Click the pic now to get latest pricing and deals on ZMA.
ZMA brings you the below benefits.
- Patented blend of zinc, magnesium and Vitamin B6.
- Increases strength for training athletes
- Boost anabolic hormone levels
- Helps with Sleep
What ZMA brings is a basic but potent blend to keep your anabolic levels in check, this can help you in that it will keep your testosterone levels at an apporpriate level to keep you boosted. This will help you with libido, strength and general energy levels. All these things are crucial especially as you start to get into your 30’s as testosterone production starts to wain naturally.
ZMA is like the starter package for the building blocks needed for muscle building and maintaining energy levels. Whilst good on its own you may find it better to start to build your supplement stack yourself by adding things like creatine into this for your personal goals and ultimately your personal gains.
Consider taking these before bed but also after an intensive session. A key thing to remember is you need to fuel your muscles afterwards but your internal systems take a massive hit during and these need to be replenished from taking ZMA after workouts.
ZMA helping with sleep
ZMA is not only great at helping you benefit from your workouts improving size and strength but add to that its help in helping you get a good nights sleep. So with a good nights rest you’ll be even more pumped up for hitting the gym and making the gainz!